The Home Health Guide to a Cancer-Free Family

THE HOME HEALTH GUIDE TO A CANCER-FREE FAMILY describes in a clear and practical way how to achieve a healthy and enjoyable lifestyle, which at the same time reduces the chances of developing cancer.

•   It also shows how cancer or even a precancerous condition can be detected early and cured.

•   Preventive advice is given for the main cancer risks of inheritance, smoking, diet, alcohol, sun exposure, physical inactivity, sexual practices and carcinogens at work, at home, and in the environment.

•   Clear recommendations are then made for the prevention and early detection of cancers of the colon, rectum, breasts, lung, prostate, skin (including melanoma), cervix, uterus and ovary, as well as 18 less common cancers.

•   Finally, a unique, comprehensive, personal plan is presented to significantly reduce the cancer risk, and a precise personal programme described for early detection and cure in the event that a cancer or a precancerous condition does develop. You will come back to this easy-to-use reference manual again and again.